BoxTech

Service Description

If knowing the correct technique is as important to you as having a heart pumping workout then this is the class for you! The benefits of boxing lie in good technique. This is true whether you're looking to improve as a competitive fighter or just looking to enhance your workout experience. In this class you'll do footwork drills, bag work, mitts and defensive drills all while getting the aerobic and anaerobic workout that boxing workouts provide.